May 2016

Meditation and Healing opportunities. View this email in your browser May 2016   Society tells us we have to be strong. Don't show your fears. Don't show your weaknesses. Don't let them see you sweat. I came down with a nasty virus last month which put me put for almost 3 weeks, I didn't want to admit to myself, or anyone else, that I was sick. I was coughing. I had laryngitis. I was feverish and couldn't stay awake. But I kept trying to convince myself that I was fine and it was just allergies. Eventually, I admitted that I was ill and I had to just let myself be unwell and rest. Emotionally and mentally, so many of us feel unwell. We attempt to distract ourselves from unhappy states of being. Or we just ignore it until we can't ignore it anymore, when our lives and relationships are falling apart. The spiritual healing journey is a journey of letting go. We let go of old definitions and belief systems. We let go of our old identities . We become newer, better versions of ourselves. Atlas, that's the goal. We often overlook or ignore that there is a shadow side to us. Ignoring these unresolved dense energies does not make them stop hurting us. We must admit that yes, we are in pain or suffering and allow ourselves to be with it. It's okay to hurt, it's okay to be sad. We just don't want to get stuck in it. The shadows we carry are informing us that we have unresolved issues. It's not that we are wrong or bad, but that we have been avoiding experiencing ourselves fully. Instead of trying to get rid of everything which we consider bad or negative, it's important to integrate these energies. Love the part of you that hurts or feels unworthy. Give it space and time. Integrate it into your being. Let's stop denying and begin to start living as full expressions of our experience here on this earth.  My role as a healer is to assist you in integrating all aspects of the self so that you may come to know your true self. Intuitive Healing phone session special! 60 minutes $60 30 minutes $30 It is my joy to assist others on their journeys of healing and discovery. I encourage you to book an intuitive healing session with me. In these sessions the opportunity is available for energy healing, akashic records, intuitive readings, mediumship, entity removal, intention work, clearing old belief systems, past lives and whatever else may arise.   Phone sessions and in person appointments are available days and evenings. To book your appointment, respond to this email, text or call 401-439-3303.  In love, Kimberly D. Testa     theendlesslight.com Meditation Weekly day and evening meditations at It's My Health Wellcare Collaborative Fridays 11-12 Join us in our weekly day time meditation gathering. We will practice seated meditation (on the floor) followed by a guided relaxation meditation. Please bring a mat, a cushion or pillow, and a blanket for your comfort. Class takes place in the main room. Use the rear door to enter the building. $10 Wednesdays 6:30-7:30 Join us in our weekly evening meditation gathering. We will practice seated meditation (on the floor) followed by a guided relaxation meditation. Please bring a mat, a cushion or pillow, and a blanket for your comfort. Class takes place in the downstairs room. $10   Donate to my Go Fund Me! I'm asking for help to get a new car. At the moment, I am walking 45 minute to meet clients. Any one who donates will receive remote healing energy from me.   Psychic Development Circle   Sundays May 1 May 15 April 17 5-7 PM It's My Health Wellcare Collaborative $20 Develop your intuition, healing and psychic abilities. This class offers newbies and practitioners a way to further develop and open up to their unique abilities. Intuitive healer Kimberly D. Testa will offer energetic attunements, guidance and a safe place to explore the depths of who we all are.   (Use the rear entrance.) Meditation and Healing mini-retreat  Saturday May 14 1-4PM It's My Health Wellcare In this mini-retreat, we will have periods of silent meditation, guided meditation, and group energy healing.  $60 Bring a yoga mat, cushion or pillow and a blanket for your comfort. This event takes place in the downstairs room. Copyright © 2016 Kimberly D. Testa Intuitive Healing, All rights reserved. Our mailing address is: 2 Rosemont Ave, Cumberland RI 02864 Want to change how you receive these emails? You can update your preferences or unsubscribe from this list

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